Nutrition coaching for people who LOVE food and want to achieve their biggest goals.
What is Lineage Nutrition?
Lineage Nutrition will start with a 3 month commitment between a nutrition coach under the Lineage roof and you. The 3 month duration ensures the process has the best opportunity to benefit you. We use this time to get to know each other and build trust around eating and lifestyle habits.
We may know each other on a coach/athlete basis which is great however, we probably don’t know the rest of your day to day. Overall healthy living is the goal in CrossFit and working out regularly is just one in many steps to become whole and healthy.
Book a Free Consultation
Why Choose Nutrition Coaching?
Nutrition is the process of providing and obtaining the food necessary for health and growth. Our goal is to teach you how to eat healthy more often to lessen the risk of obesity, diabetes, heart attack, hormone imbalances etc. and offset the need for the healthcare system.
Chronic disease can be avoided with a knowledge bank of proper food choices and solid habits to keep us living a sustainable life. We want to look at nutrition for the long term, we are not dieting. We will teach you what kind of foods are better than others, what balance looks like and how to prepare for “falling off the wagon.” We are your guide through all the questions that pop up, your number one fan when it’s time to celebrate and your support on the hardest days.
Everything you need to succeed
Expert Guidance & Accountability
Unlock your potential with our knowledgeable nutrition coaches who ensure accountability, guiding you to healthier habits.
Easy To Follow Meal Plans
Dive into personalized, easy-to-follow meal plans, carefully curated for your goals, lifestyle, and dietary preferences.
Weekly Checkins
Regular check-ins are our pledge for constant support, providing tailored feedback and adjustments to keep you progressing.
Results That Last
Experience lasting transformation. Our approach focuses on sustainable habits to maintain your results beyond the program.
Here’s how to get started…
→ Step 1
Book a call
Schedule a one-on-one conversation with one of our expert nutritionists where we talk about your goals.
→ Step 2
Create a plan tailored to your goals
Coaching is based on your relationship to food. No fads, no preaching, just a science-backed approach.
→ Step 3
Look and feel your best self
With weekly checks we’ll keep you on track and help support you through the entire process.
