Birthdays
Joed 11/3
N8 11/10
Nick C. 11/12
Jurz 11/14
Val 11/23
Jon Mc. 11/28
CHAD
BEACH BRAWL 11/11
The weather was fair and the workouts were killer!
I am always impressed with how many people turn up to support our LCF FAM/competitors. Our community is strong! This was a fun event and it is always nice being around friends!
Bre & Val, Whit & Gloria and Rachel B. & her friend all competed! Congratulate them on stepping into the arena and rolling with the punches!
FOOD DRIVE
This week we are accepting donations for non perishable for items ahead of Thanksgiving. PLEASE bring some for in for this wonderful cause!
LCF ANNUAL PARTY 11/18
It’s almost that time of year again! WE ABOUT TO PARTY!
We try to make this party early enough so everyone is still home and your calanders are not super packed yet!
MAKE SURE TO SAVE THE DATE!!!!
Per usual, LCF will cover all the proteins and we will ask you to bring a side dish if you like!
BYOB-PONG-CORN HOLE-AND MAYBE SOME NEW THINGS ALSO!
Old news! Let me know and we can chat about this!
DONATE A GIFT FOR THE RAFFLE
If you or anyone you know has a business and would like to donate a gift of gift basket for our annual raffle that would rock!!!!
Please bring the donation in ASAP so we can plan to use it for the PARTY!
LCF GOBBLE WOBBLE
Thanksgiving morning. 9AM
*This is the only hour for Thanksgiving day
5K run
or
1 Mile run
