Not a lot going on this last week!
Birthdays
Jonathan 7/3
Evie 7/5
Audrey 7/6
Whit 7/6
Ben 7/11
Bre 7/21
Dede 7/23
Jim N 7/25
Shae 7/25
Kelly Mc 7/27
POWER CLEAN TEST DAY IS COMING!
Over the next three weeks we will be ending our Power clean strength cycle and testing new 5,3,1 MAXES!
SUMMERTIME!
The heat is here and its time to think about bringing a towel for sweat, a second set a clothes AND most importantly we need to make sure to eat and hydrate so we have the energy we need to stay strong and healthy!
