I know its two weeks without this newsletter, thanks for your patience!!!!
Birthdays
Erica 12/1
Chris S. 12/1
Ivan 12/8
Nick V. 12/8
Reinaldo 12/15
Holly 12/18
Jeremy 12/19
Cam 12/20
Mike S. 12/20
Pablo 12/20
Nick P. 12/29
Lindsey 12/31
HOLIDAY HOURS
12/25 Christmas- CLOSED
1/1 New Years Day 9AM,4:15,5:15PM
TOYS FOR TOTS
Annually, The Salvation Army runs this wonderful program for children in need in local areas. We are excited to see the toys already piling up! Remember children inter first year and 10-12 year old age brackets get missed the most, please take an extra minute to search for those ages when donating toys to this cause!
Dec 19th PM and Dec 20th AM are the last times do donate as we have to drop off these toys by midday on the 20th!!!!
Thank you to everyone who has donated and will donate!
ROUGE FITNESS -THE STANDARD CHALLENGE
Andy here! This escalated quickly! Long story short we are going to keep the gym open for 24 hours while teams of 2-4members ROW FOR MAX METERS. Not only are y’all welcome to join us, we will most likely need you to hangout, work out, provide snacks for the rowers (LOL), chill and support us! Bring adult bevs if you like and watch some CF docs with us. Link here for rules: THE STANDARD CHALLENGE
If you want to join a team, reach out to Andy so he can help y’all squad up, you have to register together under one team captain, You get a sweet shirt and after taxes and shipping it about $45 a person.
Part of the money collected for this challenge benefit the Big Fish Foundation and organization who’s mission statement is: Challenge, empower, and inspire Veterans to live meaningful, purpose-driven lives.
*WHEN- 12/30-12/31 -starting sometime after Saturdays team WOD
WHERE: @ LCF
-Row, bike, ski alongside us
-Come in, chill and eat popcorn
-Come in at any time and do a workout if you like. Train smart!
24 HRS is a huge commitment!
BRING A FRIEND WEEK 1/8-1/13
Here we go agin y’all! ‘BAFW’ is so much fun and it is soooo amazing to introduce friends, coworkers and family to the sport we know and love. Every time we run one of these events I am reminded just how amazing you all are. Kind, welcoming, enthusiastic and patient ( most of that patience is with me, seriously, I appreciate that). *Don’t forget about our referral program!
All the normal guidelines apply! Every time this event gets larger and larger and requires more communication between ‘friends’ myself (Andy) and coaches and myself.
-Friends MUST email me (andy@lineagecrossfit.com) for the waiver – please don’t tell them to “just show up”
-Friends must email Andy at least 1 day before they want to attend, no same day stuff (it is too hard to make all pertinent comms in such a short time)
-Lets try to stay away from Thursday, open gym doesn’t give us the opportunity to show our new friends how CrossFit at Lineage usually runs.
-Saturday, Team WOD ONLY !
