LCF News

METCONS WILL BE FIRST AND GYMNASTICS/STRENGTH WILL BE SECOND! Birthdays  Shawn R. 1/2 Sonia 1/6…

THE OPEN IS COMING, TIME FOR ONE LAST STRENGTH CYCLE! Birthdays  Shawn R. 1/2 Sonia…

HERE'S TO A NEW YEAR!!! Birthdays  Shawn R. 1/2 Sonia 1/6 Jeff P. 1/6 Shawn…

I know its two weeks without this newsletter, thanks for your patience!!!! Birthdays  Erica 12/1…

Birthdays  Joed 11/3 N8 11/10 Nick C. 11/12 Jurz 11/14 Val 11/23 Jon Mc. 11/28…

Birthdays  Joed 11/3 N8 11/10 Nick C. 11/12 Jurz 11/14 Val 11/23 Jon Mc. 11/28…

Birthdays  Joed 11/3 N8 11/10 Nick C. 11/12 Jurz 11/14 Val 11/23 Jon Mc. 11/28…

Birthdays  Joed 11/3 N8 11/10 Nick C. 11/12 Jurz 11/14 Val 11/23 Jon Mc. 11/28…

Birthdays  Marco 10/5 Vivian 10/15 Omar 10/15 Alice 10/16 C. Andy 10/ 17 Kyle 10/…