lineagecrossfit, Author at Lineage CrossFit

Workouts

WORKOUTS 5/27-6/1

MURPH! MONDAY Metcon Murph For Time:1-Mile Run100 Pull-ups200 Push-ups300 Air Squats1-Mile RunIf you have a…

lineagecrossfitMay 27, 2024

LCF News

LCF NEWSLETTER 5/20-5/25

Mat Hotho is in 9th and official leaderboard comes out June 3rd! He needs to…

lineagecrossfitMay 19, 2024

Workouts

WORKOUTS 5/20-2/25

MURPH is coming! Shirts should arrive Friday. The push up. The most underrated bodyweight movement.…

lineagecrossfitMay 19, 2024

LCF News

LCF NEWSLETTER 5/13-5/18

ADAPTIVE SEMIFINALS 5/8-5/13 Mat competes his last workouts this Monday! Birthdays Emily H 5/4 Sarah…

lineagecrossfitMay 12, 2024

Workouts

WORKOUTS 5/13-5/18

MURPH is coming! PRE Order IS OVER! MAT is attacking Semi's with your help. MONDAY…

lineagecrossfitMay 12, 2024

Workouts

WORKOUTS 5/6-5/11

MURPH is coming! PRE Order end this Friday! MONDAY Metcon Score Reps EMOM 12:Min 1:…

lineagecrossfitMay 5, 2024

LCF News

LCF NEWSLETTER 5/6-5/11

ADAPTIVE SEMIFINALS 5/8-5/13 Its time to cheer on Mat as he begins his competition on…

lineagecrossfitMay 5, 2024

Workouts

WORKOUTS 4/29-5/4

MURPH is coming! What y'all think about this years shirts?! MONDAY Gymnastics Strict Pull Ups…

lineagecrossfitApril 29, 2024

LCF News

LCF NEWSLETTER 4/22-4/27

QUARTERFINALS THE 17TH-22ND ADAPTIVE SEMIFINALS 5/8-5/13 Congratulations to Monica, Meghan, Jana, Drew, Coach Chris, Blaine,…

lineagecrossfitApril 21, 2024

Workouts

WORKOUTS 4/22-4/27

Quarterfinals ARE IN FULL SWING! WE HOPE YOU'VE HAD FUN THROWING DOWN WITH THE FINALISTS!…

lineagecrossfitApril 21, 2024

lineagecrossfit

WORKOUTS 5/27-6/1

LCF NEWSLETTER 5/20-5/25

WORKOUTS 5/20-2/25

LCF NEWSLETTER 5/13-5/18

WORKOUTS 5/13-5/18

WORKOUTS 5/6-5/11

LCF NEWSLETTER 5/6-5/11

WORKOUTS 4/29-5/4

LCF NEWSLETTER 4/22-4/27

WORKOUTS 4/22-4/27

Join Our Community

Stay Connected

Useful Links

Contact

T: 727-453-8663

E: andy@lineagecrossfit.com

We want to offer you a free trial class to kick start your experience with us!

Get a Free Intro!

Book a Free Nutrition Consultation