lineagecrossfit, Author at Lineage CrossFit

LCF News

LCF NEWSLETTER 5/6-5/11

ADAPTIVE SEMIFINALS 5/8-5/13 Its time to cheer on Mat as he begins his competition on…

lineagecrossfitMay 5, 2024

Workouts

WORKOUTS 4/29-5/4

MURPH is coming! What y'all think about this years shirts?! MONDAY Gymnastics Strict Pull Ups…

lineagecrossfitApril 29, 2024

LCF News

LCF NEWSLETTER 4/22-4/27

QUARTERFINALS THE 17TH-22ND ADAPTIVE SEMIFINALS 5/8-5/13 Congratulations to Monica, Meghan, Jana, Drew, Coach Chris, Blaine,…

lineagecrossfitApril 21, 2024

Workouts

WORKOUTS 4/22-4/27

Quarterfinals ARE IN FULL SWING! WE HOPE YOU'VE HAD FUN THROWING DOWN WITH THE FINALISTS!…

lineagecrossfitApril 21, 2024

LCF News

LCF NEWSLETTER 4/15-4/20

QUARTERFINALS THE 17TH-22ND ADAPTIVE SEMIFINALS 5/8-5/13 Congratulations to Monica, Meghan, Jana, Drew, Coach Chris, Blaine,…

lineagecrossfitApril 14, 2024

Workouts

WORKOUTS 4/15-4/20

Quarterfinals will be programmed this week! Thursday & Friday potentially Sat,Sun & Mon also! We…

lineagecrossfitApril 14, 2024

LCF News

LCF NEWSLETTER 4/8-4/13

QUARTERFINALS THE 17TH-22ND ADAPTIVE SEMIFINALS 5/8-5/13 Congratulations to Monica, Meghan, Jana, Drew, Chris, Blaine, Mat…

lineagecrossfitApril 7, 2024

Workouts

WORKOUTS 4/8-4/13

One more week until we all tackle Quarterfinals MONDAY Weightlifting Hang Snatch Hang squat snatch6x2Start…

lineagecrossfitApril 7, 2024

LCF News

LCF NEWSLETTER 4/1-4/6

AT LEAST 6 ATHLETES MADE IT TO QUARTERFINALS! Birthdays Morgan 4/6 Mimi 4/7 Keri 4/8…

lineagecrossfitMarch 31, 2024

Workouts

WORKOUTS 4/1-4/6

ADD YOUR FITNESS GOALS TO OUR GOAL BOARD! MONDAY Weightlifting Push Jerk 6x2Start at 60%Add…

lineagecrossfitMarch 31, 2024

lineagecrossfit

LCF NEWSLETTER 5/6-5/11

WORKOUTS 4/29-5/4

LCF NEWSLETTER 4/22-4/27

WORKOUTS 4/22-4/27

LCF NEWSLETTER 4/15-4/20

WORKOUTS 4/15-4/20

LCF NEWSLETTER 4/8-4/13

WORKOUTS 4/8-4/13

LCF NEWSLETTER 4/1-4/6

WORKOUTS 4/1-4/6

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